Saturday, January 11, 2020
People these days are mostly struggling with weight gain and if you are too, you might have tried a number if things like weight loss drinks, supplements, work outs etc. Working out is necessary and drinking this chia lemon water can help boost weight loss and fat burning!
Benefits:
- Keeps you hydrated and also works as an electrolyte
- Helps burn fat, improve metabolism and accelerate the weight loss process
- Keeps your intestines and natural micro flora happy!
Things you need:
- 1 cup water
- 2 teaspoon organic chia seeds
- Juice of 1 lemon
- Pinch pink salt
- 1 teaspoon raw honey
Directions:
In a serving glass, add water and chia seeds. Add in lemon juice, pink salt and raw honey.
Stir and let it sit for 10-15 minutes. Stir occasionally, or until the chia seeds have formed a gel. Give it a good stir before you consume.
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